Primary header: Trauma resolution and healing with Dr. Diane Poole Heller.
FREE ATTACHMENT QUIZ

On-Demand Trauma & Attachment Training

Self-paced learning. Anytime. Anywhere. Overcome challenges, develop resilience, and grow your personal and professional skills.

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Trauma Solutions: A man with a beard sits on a bench wearing a light blue polo shirt and gray pants, resting his elbow on his knee and his hand on his forehead, looking thoughtful.
Trauma Solutions: A man with a beard and tied-back hair, wearing a light blue polo shirt and gray pants, sits with his hand on his forehead, appearing thoughtful or concerned.
NEW!

Dr. Peter Levine
Dr. Diane Poole Heller

Witnessing the Body’s Wisdom: Shame and Grief...

Learn to track the body’s language of shame and grief—and support the nervous system’s natural return to regulation and vitality.

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$267

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Trauma Solutions: An older woman and a younger woman sit closely together. The younger woman rests her head on the older woman's shoulder with her eyes closed, both wearing calm expressions.
Trauma Solutions: An older woman with gray hair looks down while a younger woman with long dark hair rests her head on the older woman's shoulder, eyes closed.
NEW!

Dr. Alex Howard
Dr. Diane Poole Heller

Healing Your Wounded Lineage

Discover how inherited trauma patterns shape your present—and learn how embodied, guided lineage work can help you integrate, repair, and reclaim what was missing.

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$197

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Trauma Solutions: A person in a black suit sits on outdoor steps, holding their head with both hands and looking to the side with a concerned expression.
Trauma Solutions: A person in business attire sits on outdoor steps, holding their head with both hands and looking away with a concerned expression.

Dr. Diane Poole Heller

Trauma-Based Anxiety: Restoring Safety and Connection

A 3-part on-demand training that helps you understand the roots of anxiety in past trauma and learn body-based tools to restore calm, safety, and connection.

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$127

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Trauma Solutions: A middle-aged woman with headphones sits with her eyes closed, appearing relaxed.
Trauma Solutions: Middle-aged woman with closed eyes sits on a couch, wearing black headphones and a beige sweater, appearing relaxed.

Dr. Diane Poole Heller

Breaking the Cycle of Shame (Experiential Workshop)

Explore how early trauma and attachment wounds create shame. Gain practical tools to quiet your inner critic, restore confidence, and find relief through self-compassion and daily healing practices.

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$67

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Trauma Solutions: A man with a serious expression stands in the foreground, while a woman behind him rests her hand on his shoulder, offering support.
Trauma Solutions: A man with a serious expression looks away while a woman stands behind him, resting her hand on his shoulder.

Daniel Vose MA S.E.P.

Reclaiming Connection: Understanding and Healing Emotional Shutdown

Discover how somatic and attachment-based tools can turn emotional shutdown into healing, reconnection, and more secure relationships.

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$79

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Trauma Solutions: Person with curly hair wearing a denim button-up shirt stands against a white background, smiling broadly with hands on hips.
Trauma Solutions: A person with curly hair smiles broadly while wearing a blue denim shirt, standing against a plain white background.

Peter A. Levine, PhD,
Dr. Diane Poole Heller

Awakening Aliveness: A Somatic Approach to Healing Attachment Trauma

Learn to apply somatic techniques to help clients release stuck patterns, ease physical tension, and heal attachment wounds stored in the body.

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$267

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Trauma Solutions: A person holding a pen writes on a clipboard with documents, while another person in a yellow shirt sits in the background, holding a tissue.
Trauma Solutions: A person holds a clipboard and pen while two people sit across from them, having a serious conversation in a counseling or therapy setting.

Peter A. Levine, PhD,
Dr. Diane Poole Heller

Restoring Resilience: Somatic Healing from Complex Trauma

Learn to work somatically with clients who have complex trauma. Regulate the nervous system and support deep healing and resilience.

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$267

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Trauma Solutions: Four generations of a family pose together, including an elderly woman seated, two women standing behind her, and a young child standing on a woman's hip.
Trauma Solutions: Four generations of a family—an elderly woman seated, two women standing, and a young boy—pose together outdoors with mountains in the background.

Peter A. Levine, PhD,
Dr. Diane Poole Heller
Efu Nyaki, SEP

Uncovering Hidden Trauma: Transgenerational Healing Approaches

Learn to recognize and heal inherited trauma using somatic practices, DARe techniques, and family constellations.

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$267

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Trauma Solutions: Close-up of a young boy with short blonde hair wearing a light-colored shirt, looking at the camera with a slight smile.
Trauma Solutions: A young boy with short light brown hair and a neutral expression looks directly at the camera, outdoors, with soft sunlight in the background.

Dr. Terry Levy

Helping Children Thrive: Parenting Skills for Secure Attachment

Learn to nurture secure, loving relationships with children facing emotional and behavioral challenges. Develop skills to guide their healing and support their growth.

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$167

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Stay up to date with the latest resources, articles, tips, news, and special training offers

More Savings On Our Most Popular Training!

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Trauma Solutions: A man and woman stand close together indoors, with the woman resting her head on the man's chest and both looking off into the distance.
Trauma Solutions: A man and a woman stand close together by a window, looking outside. The man has his arm around the woman, and both appear calm and content.

Dr. Terry Levy,
Dr. Diane Poole Heller

From Conflict to Connection: Attachment Communication Training (ACT)

Help clients manage conflicts, disconnection, and defensiveness in their adult relationships.

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$167

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Trauma Solutions: A woman holding a yellow file folder listens attentively to a person seated across from her in an indoor setting.
Trauma Solutions: A woman holding a yellow folder listens attentively to a person who is speaking, partially visible in the foreground.

Peter A. Levine, PhD,
Dr. Diane Poole Heller

Somatic Strategies to Address the Interplay Between Shock and Developmental Trauma

Tune into physical signals and nonverbal cues to uncover trauma and help clients reconnect with their resilience and vitality.

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$267

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Trauma Solutions: A man in a blue shirt sits with his hands clasped, looking down, while another person holds a pen and clipboard in the foreground.
Trauma Solutions: A man sits with his hands clasped, looking down, while another person holds a clipboard and pen, appearing to take notes during a conversation.

Peter A. Levine, PhD,
Dr. Diane Poole Heller

Working with Complex Trauma: Untangling Somatic Wounds

Release complex trauma and transform emotional and developmental wounds into healing, fulfillment, and connection.

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$267

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Trauma Solutions: A person in a denim shirt holding their lower back, appearing to experience back pain.
Trauma Solutions: Man in a denim shirt holding his lower back, appearing to experience back pain.

Peter A. Levine, PhD,
Dr. Diane Poole Heller

Somatic Interventions for Chronic Pain and Other Syndromes

Learn how to recognize the physical signs of trauma and use somatic therapy techniques for recovery, relief, and healing.

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$267

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Practical Skills. Favorite Resources.

Trauma Solutions: A person wearing glasses and a light sweater sits on a couch, looking at an open laptop on a wooden table with a smartphone beside it.
Trauma Solutions: A person with curly hair and glasses sits on a couch, looking at an open laptop on a table, with a smartphone nearby.

Dr. Diane Poole Heller

Introduction to Attachment Styles (2-Hour Video Mini-Course)

In this 2-hour, 4-part video training you’ll get a short and powerful introduction to the four attachment styles. Includes two BONUS eBooks.

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$67

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Trauma Solutions: Two women smiling with eyes closed, one embracing the other’s face with both hands. Both are wearing red clothing and appear happy.
Trauma Solutions: Two women wearing red outfits smile with their eyes closed, embracing each other closely outdoors.

Dr. Diane Poole Heller

Attachment for Everyone (20-page eBook)

Discover how early experiences shape relationships. Learn to recognize attachment patterns in yourself and others, and explore practical strategies to improve connection and communication.

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$7

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Free Attachment Quiz

Everyone has an attachment style. What’s yours?

Discover your attachment style—and learn how to break free of unhealthy patterns and behaviors.

Start Here
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